Over the lifetime, you might have faced many challenges in life. Women are empathizedmore in the society when it comes to life’s struggle and challenges. However, men do not show up their emotions that easily. There are a few sensitive topics, that makes men equally stressed than women.One of the issues that men feel stressed about is their infertility. Some of the disorders in men may be due to hormonal imbalance.

Below are some of the factors responsible for the infertility in men:

1.    Cigarette Smoking:

According to a health report of the United States, it was stated that a team of researchers conducted a survey who found that one in every five couples were taking the IVF treatment, to treat their infertility.Cigarettes and Nicotin can adversely affect the sperm count of a person and make him infertile for life.

2.    Use of drugs:

Prolonged use of marijuana and other drugs can cause severe damage to the male fertility. This is because of the various disorders and diseases that may catch the male body and disturb many functions of the system. Some men reach that level of drug consumption, that even the IVF treatmentand other advanced methods fail to bring back the fertility in men. On the other hand, women also suffer from adverse health conditions, due to drug consumption, resulting in infertility.

3.    Intense exercise workouts:

Many men are so fanatical and crazy about intense workout schedules that excessive workouts sometime produce high levels of adrenal steroid hormones, which may affect the testosterone and may lead to infertility. Exercises are good for health, but too much of everything is not good for the health too. Watch out for your exercise routine and do not spoil your future in the excitement of looking good and fit.

4.    Lack of vitamins:

There are certain set of vitamins that your body needs, to perform various functions. Some of the important vitamins are Vitamin C and Zinc in the diet to maintain the fertility. If you skip your meals and eat unhealthy foods, it is likely that you will suffer from lack of such vitamins. Talk to your doctor, for a perfect diet chart and follow the same to remain healthy, so that you can accomplish a beautiful dream of having babies.

5.    Improper wear of innerwear:

Tight underwear and bad quality of underwear have high risks of infection. Such cheap quality of cloth may lead to an increase in scrotal temperature, which will easily make any man infertile. For any hygienic and healthy living discussions, you may freely check with your doctor. As long as you are healthy, you can beat any disorder and challenge related to your health.

There are some other factors such as; acute stress, malnutrition, environmental hazards, anemia, and some psychological or emotional issues that you may share with your doctor. For more issues related to infertility and disorders in men, check out the website www.fertility-academy.co.uk.